banana

Date, Banana & Walnut Oatmeal Bowl {vegan & sugar free}

005 017An Open Letter to Green Smoothies:

I urge you to not take this personally. I really do appreciate you and the energy you provide. However at this time you do not meet the criteria that makes me want to jump out of bed first thing in the morning when its -25 outside. Furthermore you do not make me feel good when you send an icy shiver down my spine. You do not make the chilly transition from fleecy pyjama set to clothes very easy. On that note you don’t even fill the deep dark cave I call my tummy. (but we wont get into that)

Sincerely;

Hungry & Cold

Happy Frosty Thursday everyone 🙂 This morning as I was begrudgingly digging myself out of my mile-high duvet, I had a craving for something sweet and filling. Like a cinnabon. or banana cake or poutine. I just couldn’t face another green smoothie morning with the wack temperatures that are happenin’ out there.

My healthy options weren’t looking too promising. I was too famished to squander minutes making waffles or pancakes or other baked wonders. Oatmeal didn’t tempt me much… I find it hard to enjoy oatmeal without brown sugar, anyone else? You can try and pretend to enjoy it with just fruit but it most likely reminds you of soft cement.

ENTER the Date, Walnut and Banana oatmeal bowl; The dates and banana transform it into something so  sweet and pleasing you will think you are eating dessert for breakfast. Equally filling and warming, you will wonder where its been all your life. Perfect for the coldest days of the year. (more…)

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Skinny Mini Banana Brownie Muffins {GF}

IMG_9219 IMG_9269IMG_9259These mini chocolate bombs taste like a dark rich brownie, but eat like a muffin- ya got me?

The dark rich chocolate flavour is definitly satisfactory for every brownie fan but the dense crumby interior is what makes them muffin territory. I had every intention of creating a healthy two- bite brownie today. But the baking gods had other plans. The banana that was initially used as a natural sweetener, gave the brownies the most delightful banana chocolate muffin taste that cant be ignored. (more…)